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VITALITY STARTS HERE

Join our
5 Day Spring Fasting
& Detoxification Retreat

This is a non-residential detoxification programme with Pure Wellbeing in Raumati South, Kapiti Coast, NZ

 

Led by Michael Hayman and Jules Barber

5th - 9th September, 2022

Why Fast

WHY FAST?

It can help with

Abstract Speed
Digestion

Fasting allows the digestive tract to take a much needed break to restore itself to normalcy and health.

Fatigue

Fatigue is one of the first signs we are not well. An increase of energy and vitality is commonly experienced after a successful fast.

Detoxification

When we abstain from solid food, the body shifts from 'digestive mode' to 'clean-up mode' and the process of detoxification begins.

Increased Immunity
Weight Loss

Fasting will support weight loss by interrupting patterns of unhealthy eating.

Stress

Regular fasting can lead to a reduction in oxidative cellular stress and help with issues of emotional stress.

Fasting has been shown to help maintain strong and healthy immunity by reducing inflammation, turning on cellular cleansing and naturally reducing viral load.

WHY JOIN A FASTING RETREAT?

Fasting is the quickest, natural and most efficient way to cleanse, detoxify and rejuvenate your bodymind. Whatever your reason, this 5 day supported and guided fast will bring you positive, health-changing results. 

 

The aim of this retreat is for you to feel supported and confident whilst doing a multiple day fast in your own home.

Joining this retreat makes your fasting experience far easier, more enjoyable and considerably more effective in every way.

 

Why? Because on this retreat, you will have… 

SUPPORT FROM OTHERS

A PLACE TO MEET & CONVENE

ACCESS TO ORGANIC PRODUCE

ACCESS TO DETOX EQUIPMENT

Healthy Green Smoothies

SPRING IS THE PERFECT TIME TO DETOX

Fasting is neither alternative nor conservative medicine, it is progressive health care.  For anyone seeking more vitality, a greater understanding of their body, or an aid in overcoming a health challenge, NOW is always the best time to do a detox. 

However spring is one of the easiest and most beneficial times to undertake a fast.  Our bodies are naturally aligned to nature's seasons and after the winter months, are ready for renewal and revitalisation.  Shed the veil of winter and welcome in a new season and another level of health and vitality.

Come invest in yourself and share the experience in a supported environment.

Program

THE RETREAT PROGRAMME INCLUDES

A 5 day non-residential retreat programme.

 

Each day we'll have:

  • a 90 minute group session and sharing circle

  • a 60 min Body & Breath class with the focus on detoxification with movement and breath (special discount for retreat participants, see costs below)

  • use of DETOX Health Equipment to support your detox (special discounts for retreat participants, see costs below)

 

Sharing Circle

We will have a 90 minute group session and sharing circle to:

  • check in with how everyone is doing

  • a lecture and discussion on detoxification and sustainable health & wellbeing

  • information to help you get the results you want

  • Q&A time 

  • group support for each other
     

Written Manual

Take home a wealth of information on fasting, alkalising, nutrition and holistic health.  Lots of information for you to digest during your retreat and after.

Bonus - a movie night! 

We have a large projector screen at Pure Wellbeing and access to a great selection of health and detoxification documentaries. Together we'll establish a time to get cosy on the mattresses and get out the popcorn - ooops NOT popcorn - perhaps an evening juice!

LEARN & DISCOVER

Fasting and detoxification - why & how

Cleanse your bodymind on many levels

How to best support your body to heal itself

How to integrate fasting & raw foods into your life

Rest, relax & rejuvenate, and enjoy optimum health

YOUR FIRST DAY

On the first day of the fast, you'll receive a set of detoxification guidelines and other information to assist you for the week.  Even if this is your first fasting experience, you'll receive plenty of guidance to complete a successful fast.

 

You'll be able to purchase some organic produce* from us at a very reasonable price and collect it from Pure Wellbeing. 

 

* Produce will be dependent on seasonal availability. We’ll likely have carrots, beets, apples, kiwis, oranges. We may be able to arrange fresh wheatgrass for you. Any produce we cannot supply, you'll source yourself.

 

We have alkaline ionised water available free of charge for you this week - this is the best quality water we know of and is extremely beneficial whilst detoxing. Please bring your own bottles to fill.

 

We'll have recommended supplements and herbs available for you to purchase including bentonite, psyllium, aloe vera, turmeric and ginger powder.


We have some quality cold-press juice extractors available for hire.

Fruit Shakes

LET'S BEGIN

Start Time: 11.30am Monday

We’ll all begin fasting this day. 

 

We'll meet each morning this week at Pure Wellbeing in Raumati South, Kapiti.

Equipment

HEALTH EQUIPMENT TO SUPPORT YOUR DETOX

At Pure Wellbeing we've established a holistic health clinic offering highly effective detoxification and health equipment.

 

We have the following equipment for you to use during your fast. This specialized equipment will majorly support your detoxification and the elimination of toxicity and inflammation from your body whilst you fast.

The four pieces of equipment are all solo pieces and can only be used one at time, so bookings are essential. We are making this equipment available to you at special discount prices for the week. See prices below.

 

We'll endeavour to ensure that everyone gets to use the equipment they choose each day. Timing and availability will depend on the number of participants. 

Infrared Sauna Mat & Dome

Full spectrum infrared sauna offers the most effective detox of any infrared sauna

Far Infrared Shiatsu Massage Bed

Stimulates spinal nerves and meridians and helps to decalcify the sacrum

Ozone Vibrosaun

Combines heat, vibration and ozone therapy for the most effective detox experience available

Mild Hyperbaric Oxygen Chamber

The optimal way to flood your tissues, cells and organs with oxygen and facilitate deep healing, stem cell production and detoxification

Other Equipment and Resources

 

We have other pieces of equipment and a great selection of books you can hire to take home for the week.

Circulation Boosters

(Reflexology machines)

Chi Lymphasiser

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Facilitators

ABOUT YOUR FACILITATORS

You'll be guided by detoxification specialists Michael Hayman and Jules Barber who together have led fasting and detoxification retreats for over 20 years in New Zealand and overseas.  Dedicated to inspiring others to achieve optimal health, they enthusiastically share their knowledge, wisdom and teachings to invite a self-responsible and self-empowering enquiry into radical aliveness and extraordinary wellbeing.

JULES BARBER

Natural Health Coach, Nutrition, Fasting & Detoxification Guide, Raw Lifestyle Educator and Somatic Breathwork Practitioner


 Jules's enthusiasm for being in a state of vibrant health and aliveness is highly contagious.

With over 25 years experience  working, cultivating and exploring health and wellbeing, she passionately shares her down to earth approach to healthy living with individuals, groups and children.

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MICHAEL HAYMAN

Wellbeing Consultant, Metaphysical Counsellor, Body & Breathwork Practitioner and Nutrition, Fasting & Detoxification Guide


With decades of experience guiding individuals to better health and wellbeing, Michael is one of New Zealand's leading specialists in natural healing. He guides by example to assist people to let go of limitations, discover their passion and inner peace and increase their overall wellbeing.

Testimonials

WHAT OUR FANS SAY

"I loved your humour, positivity and enthusiasm!  Your joint vast knowledge in so many areas created a wonderful foundation into which I can now go deeper." 
 

"Very good - particularly for first time fasters.  A supportive, nurturing environment for people ready to change their lives for the better."

"This has been a fuller and greater experience than I anticipated. I thought fasting meant not eating but I have gained incredible awareness and feel empowered. I left my fears behind on day one and found the process to be a real awakening. I have made friends with my body."

"I enjoyed it very much. The course provided a very easy environment to undertake my first fast in. It was nice having the flexibility to choose our own program."

"Made me stop and evaluate my life. Made me feel and think of others as special and loving souls. It was the most enriching and enlightening retreat of self indulgence I have ever had."

"The retreat was extremely beneficial for me.  I am changing my choice of food and eliminating old habits.  I always though I was a healthy person, but now I am taking that health to another level."

"A great experience; with this support and in this environment I proved to myself that I could do it and am pleasantly surprised by the results.  I now have no fear of fasting and will confidently do it again.  I gained a lot of new information and feel much calmer in facing life." 

INVESTMENT

Base Package: NZ$300

 

This is for the 5 days non residential retreat. 

 

If you are unable to attend any of these sessions you will still receive notes on each day’s information via email.

 

Additional Costs

  • any produce and supplements you purchase through us

  • Body & Breath class - $10 each class

  • detox equipment use

Detox Equipment Use Fees

We offer you two options to choose from. 

FLAT FEE OF $500

to use four of the following pieces of equipment eah day. That's 20 sessions spread over the week

Mild Hyperbaric Oxygen

90 min session

Ozone Vibrosaun

60 min session

Infrared Sauna

60 min session

Shiatsu Bed

30 min session

P.E.M.F. Mat

30 min session

PAY PER USE

If you just want one or two sessions on the equipment, single prices are as follows:

Mild Hyperbaric Oxygen

$40 - 90 min session

Ozone Vibrosaun

$35- 60 min session

Infrared Sauna

$30 - 60 min session

Shiatsu Bed

$20- 30 min session

P.E.M.F. Mat

$20 - 30 min session

Investment

REGISTER

Register

We have limited places and this program will fill up quickly.

Please advise us at time of booking of any medical conditions you feel we should be aware of.  We will also ask you to complete a health consultation form.

Ready to book?

Add to Cart using our old website 

(apologies if this is confusing, we're upgrading sites)

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Contact

STAY IN TOUCH

Phone

Jules: 022 327 0582

Email

lovinglivingnz @ gmail.com

Address

12 Menin Rd, Raumati South, Kapiti Coast 5032, NZ

(Corner of Menin + Renown Rds. Entrance on Renown)

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